Doula vs. Midwife

overwhelmed and wanting a one stop shop for all things pregnancy and postpartum?

That’s where we come in.

How2Mom

Your Trusted Guide to Childbirth & Postpartum Education

Becoming a mom is one of the biggest life transitions you’ll ever experience. Whether you’re preparing for childbirth, postpartum, breastfeeding, or newborn care, How2Mom’s expert-led courses are here to give you confidence every step of the way. Our courses are designed to be comprehensive, easy to follow, and accessible anytime, anywhere.

Childbirth Education

A complete guide to labor, birth, and delivery

✔️ Covers the stages of labor, pain management, medical interventions, and delivery options
✔️ Includes pre-recorded video lessons + printable workbook
✔️ Available self-paced or as a quarterly live class
✔️ Ideal for first-time parents and those wanting a refresher

Childbirth Education by How2Mom
Comfort Measures by How2Mom

Comfort Measures for Labor

Master natural pain relief techniques for labor

✔️ Learn massage, positioning, breathing techniques, and relaxation exercises
✔️ Includes pre-recorded video lessons + printable workbook
✔️ Perfect for those seeking non-medical pain management
✔️ Helps birth partners and doulas provide effective support

Preparing for Postpartum

Plan for a smooth recovery & transition into motherhood

✔️ Covers physical recovery, emotional well-being, and newborn care basics
✔️ Includes pre-recorded video lessons + printable workbook
✔️ Helps you feel prepared and supported for the postpartum season
✔️ Provides practical tips for navigating postpartum challenges

Preparing for Postpartum by How2Mom
Lactation Course by How2Mom

Breastfeeding / Lactation Education

Breastfeeding success starts with the right knowledge

✔️ Learn latching techniques, milk production tips, and troubleshooting common challenges
✔️ Includes pre-recorded video lessons + printable workbook
✔️ Covers pumping, storage, and feeding schedules
✔️ Get evidence-based strategies for a smooth breastfeeding journey

Newborn Care Class

Confidently care for your newborn from day one

✔️ Covers diapering, swaddling, bathing, and soothing techniques
✔️ Includes pre-recorded video lessons + printable workbook
✔️ Designed to help new parents feel confident handling their baby
✔️ Provides practical advice on infant sleep and safety

Newborn Course by How2Mom
Team of Best Doulas in Twin Cities How2Mom

how2mom exlusive

course bundles

Save when you enroll in multiple courses! If you are a How2Mom Client, you get 50% off all courses, email us for the code or check your welcome email.

🎉 Full Course Bundle – Includes all 5 courses (BEST VALUE!)

🎉 Labor & Birth BundleChildbirth Ed + Comfort Measures

🎉 Postpartum & Baby BundlePostpartum, Breastfeeding, and Newborn Care

🎉 Ultimate Mom & Baby BundleAll courses + a special bonus resource

Confidence is a click away

Getting Started is Simple!

1

Choose the Course That’s Right for You

Browse our selection of expert-led courses designed to prepare you for childbirth, postpartum, breastfeeding, and newborn care.

2

Learn at Your Own Pace

All courses include pre-recorded lessons, printable workbooks, and expert guidance—so you can go through the material on your schedule.

3

Feel Confident & Prepared

By the end of your course, you’ll feel empowered, knowledgeable, and ready to embrace your journey into motherhood with confidence.

How2Mom Birth & postpartum education

Who are these courses for:

First-Time Moms

Feel fully prepared and confident for labor, birth, and beyond. These courses take the mystery out of what to expect.

Moms Looking for a Refresher

If it’s been a while since your last birth, this is a great way to brush up on labor, postpartum, and baby care essentials.

Anyone Wanting Expert-Led Education for Pregnancy & Postpartum

No pressure, no deadlines—learn at your own pace with trusted resources and expert guidance.

FAQs about our Childbirth & Postpartum Education

Here are some of our most commonly asked questions. Have one that’s not answered? Feel free to reach out to us on social – we are only a DM away on Instagram!

You get lifetime access to all purchased courses as well as any future updates.

Yes! These courses are designed for parents and support people.

We recommend joining our How2Mom Community for support which is linked when we welcome you to the course!

Due to the nature of the product, all sales are final.

Not Ready to Enroll? Start Here!

Sign up for our free Preparing for Pregnancy email series to start learning today!

More Support from How2Mom

Looking for personalized guidance or extra support?

In addition to courses, How2Mom offers:

✔️ Doula Services for birth & postpartum care
✔️ Lactation Consulting for the mom who needs the hands on support

✔️ Placenta Encapsulation for the best possible postpartum experience
✔️ In-Person & Virtual Support to fit your needs
✔️ Community support & expert resources to help you through your journey

Upcoming How2Mom Events