Recent Posts
Mother’s Day Gifts to Make Mom Melt
Hi there, Mamas! We have kept this blog post short and sweet with intention. That way, you can kindly forward to your partner or kids
What is Vaginal Seeding?
Vaginal what?!?! Vaginal Seeding is the practice of swabbing your vaginal fluids with a cotton swab to transfer the vaginal flora to the mouth, nose
Informed Consent in Labor and Delivery
What is Informed Consent? Informed Consent is a principle in medical ethics and medical law that a patient must have sufficient information and understanding about
Testimonial of How 2 Mom’s Doula Services: Jess
I cannot recommend How2Mom enough… Having used a Doula with my first birth, I knew a Doula at Birth was a MUST. Stephanie far exceeded
Easter Craft & Gift Ideas for Kids
My kids really look forward to Easter! We love to start the morning at Church, and then head home for a fun Egg Hunt and
Myths in Motherhood & Misconceptions in Perinatal Mental Health
We recently interviewed Kendra Olson, MSW, LICSW, PMH-C, Owner of Psychotherapy for Maternal Well-Being on multiple platforms, covering multiple topics. We first started with the
What is a Family-Centered C-Section? Do I Still Have Options?
A Belly Birth can and should still be respected, intimate, and empowering. As you can see from one of our previous blog post, Twin Cities Hospital
Testimonial of How 2 Mom’s Doula Services: Katy
I feel so lucky to have had Stephanie by my side as my Doula while I gave birth. I was referred to Stephanie by my
Twin Cities Hospital Cesarean Birth Rates by Flutterby
A big thank you to Erin from Flutterby Birth Services… Erin, a local Twin Cities Birth Doula and Hypnobirthing Instructor from Flutterby Birth Services put together the
