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  • About
    • Meet the How2Mom Team
    • Meet Stephanie
    • Keynote Speaker
  • Blog
  • Services
    • Birth Doula
    • Infertility Services
    • Postpartum Doula
    • Placenta Encapsulation
    • Lactation Services
    • Photography
    • Additional Services
    • Coaching
    • Schedule a FREE Consultation with Stephanie
  • Courses & Events
    • Childbirth Ed
    • Comfort Measures
    • Postpartum Essentials
    • Lactation/Breastfeeding
    • Newborn Care
    • Annual Charity Golf Classic
  • Podcast
  • Resources
    • Resource Directory
    • Birth Plan Outline
    • What to Expect When Expecting – FREE Monthly Email
  • Shop
    • Store
    • Favorite Products
  • Contact

Pain Relief Options in Labor: What Doulas Want You to Know About 7 Common Choices

At How2Mom, we believe every family deserves to feel informed, supported, and confident as they prepare for birth. While we love to share natural comfort measures, we also know that…

Continue ReadingPain Relief Options in Labor: What Doulas Want You to Know About 7 Common Choices

Introducing Newborn to Dog: A Doula’s Guide to Safe and Stress-Free First Meetings

How to Introduce your Dog to a Baby: A Step-by-Step Guide At How2Mom, we hear this worry all the time: “What if my dog doesn’t do well when we bring…

Continue ReadingIntroducing Newborn to Dog: A Doula’s Guide to Safe and Stress-Free First Meetings

Webster Technique for Breech Babies: How Chiropractic Care Can Help Before Birth

Blog Contributed by: Sprout Chiropractic What is the Webster Technique? The Webster Technique was developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA). This gentle chiropractic…

Continue ReadingWebster Technique for Breech Babies: How Chiropractic Care Can Help Before Birth

13 Labor Comfort Techniques to Stay Calm and Supported

At How2Mom, we know that childbirth is both powerful and demanding. While medical pain relief has its place, there are also many non-medical comfort measures that can make a huge…

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How to Sleep Train a 6 Month Old: A Parent’s Guide to Better Nights

If you’re the parent of a 6-month-old and feeling completely exhausted, you are not alone. By this age, many families find themselves in the thick of night wakings, short naps,…

Continue ReadingHow to Sleep Train a 6 Month Old: A Parent’s Guide to Better Nights

How to Prepare Your Body for Birth with Prenatal Chiropractic Care

Pregnancy transforms your body in remarkable ways, and learning how to prepare your body for birth becomes one of the most empowering journeys you'll embark on. Prenatal chiropractic care offers…

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Signs of a Tongue Tie in Newborn: When to Talk to an Occupational Therapist

Blog Contributed by Maria Bossert of Happy & Healthy Therapy Have you been hearing about tongue ties, but don’t really know what that is? Is it a big deal or…

Continue ReadingSigns of a Tongue Tie in Newborn: When to Talk to an Occupational Therapist

Not Just Kegels: What Your Pelvic Floor After Birth Needs

Contributed by: Hannah Strom, Owner/Founder of Awake Pelvic Health & Wellness If you’ve had a baby and you’re wondering what’s “normal” when it comes to your recovery—leaking, pressure, discomfort, pain…

Continue ReadingNot Just Kegels: What Your Pelvic Floor After Birth Needs

Navigating Clogged Milk Ducts and New Mastitis Treatment Recommendations

Blog Co-Authored by: Bellflower Lactation Breastfeeding can be a beautiful experience—but it doesn’t always come easily. If you’ve found yourself dealing with clogged ducts or wondering about the latest mastitis…

Continue ReadingNavigating Clogged Milk Ducts and New Mastitis Treatment Recommendations

What to Know Before Signing Up for a Childbirth Education Course

Name lists. Stroller spreadsheets. Do you need a bottle warmer or will your baby only drink milk heated by dragon fire? Who knows!  But choosing the right childbirth education class? That…

Continue ReadingWhat to Know Before Signing Up for a Childbirth Education Course
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Stephanie from How2mom

Hi, I'm Stephanie

I'm the Founder + Owner of How2Mom - your full service pre and postal agency. Thank you for taking the time to stop by! I hope you enjoy all that we have to offer moms and I'm so glad you're here.

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