Lactation Services in the Minneapolis Metro

Feeding your baby shouldn’t be overwhelming—and you don’t have to navigate it on your own.

Submit an Inquiry

You were told it would come naturally. They just forgot to mention how much support it takes.

Let’s be honest—breastfeeding isn’t always this magical, instinctual thing we’re promised. It’s leaking through shirts, second-guessing every latch, crying at 2 a.m. because your baby just won’t eat. It’s sore nipples, confusing advice, and a lot of pressure to “just keep trying.”

At How2Mom, we meet you right where you are—with real answers, hands-on support, and zero judgment. Because what you’re doing matters, and how you feel while doing it?

That matters, too.

Why now? Because early feeding struggles don’t fix themselves.

The truth? The longer you wait, the harder it gets. Baby’s hunger cues escalate. Your stress builds. What starts as a small question—”Is this normal?”—quickly snowballs into burnout.

And while it can get better, it doesn’t have to be this hard.
We help families across the Minneapolis Metro get the feeding support they deserve—right away.

Not in three weeks. Not after one more sleepless night. Now.

book a session

Lactation Counselors / Lactation Consultants: Can you help with my specific feeding concern? 

ksenia-makagonova--PZS7vjFMdM-unsplash
Visit our Lactation Consultants in our Resource Directory

We get this question a lot, and it’s an important one.

Our answer is simple: We’re here to help.

At How2Mom, our team provides compassionate, evidence-based lactation support for families navigating all kinds of feeding experiences and challenges. Whether you’re struggling with latch or nipple pain, wondering about milk supply, navigating pumping or bottle feeding, working through feeding changes, or simply want reassurance that things are going well—we’re here to support you.

No two babies or feeding journeys are the same, and you don’t have to figure it all out on your own. Our goal is to meet you where you are, listen to your concerns, and provide practical, individualized support that helps you feel confident moving forward.

Whatever you’re experiencing, whatever questions you have, and wherever you are in your feeding journey—we’re here for you.

Need more specialized support?

Sometimes lactation support is just one piece of the puzzle. If additional support could benefit you or your baby—whether that’s bodywork, evaluation for oral restrictions, a pediatric dentist, or another trusted professional—our team works alongside a network of wonderful providers throughout the Minneapolis Metro and surrounding areas.

We believe in collaborative care and in making sure you have the right support at the right time. When another professional can be helpful, we’re happy to connect you with someone we trust.

No judgment. No confusion. Just honest, collaborative care from a team that’s here to support you every step of the way.

What Our Lactation Support Looks Like

Every visit is tailored to you, your baby, and your feeding goals. No cookie-cutter checklists—just practical, honest care.

90 minutes: starting at $250

Prenatal Lactation Visit

This prenatal visit gives you the knowledge and tools to feel confident as you prepare for feeding your baby. Together, you’ll cover the essentials—comfortable positions, latch education, and using tools like pillows, pumps, and flanges. Michelle will also guide you through hand expression, colostrum collection, and creating a smooth home setup.
  • Education on latch, positions, and comfort supports
  • Hands-on guidance with pumps, flanges, and cleaning
  • Tips for colostrum, hand expression, and paced bottle feeding

This is recommended for all new Moms! Learn more about Prenatal Lactation Visits – HERE.

1
Prenatal Lactation Visit
2
baby breastfeeding while sleeping

90 – 120 minutes - Starting at $250

Post Birth In-Home Visit

  • Full feeding assessment or education (breast/chest or bottle)
  • Observation and hands-on help with latch, positioning, or pumping
  • Personalized care plan (and a real conversation about your options)

Personalized care to help you feel empowered in your decisions and journey from day one. We suggest scheduling this appointment before your baby arrives to help you begin your feeding journey with confidence.

45–60 minutes: Starting at $150

Follow-Up Visits In-Person or Virtual

  • Review progress and adjust the plan
  • Continued support for latch, pumping, bottle feeding, or combo care
  • Emotional check-in—because how you're feeling matters

Every feeding journey evolves—and so does your plan. Follow-ups give you the space to keep asking questions, adjust what’s not working, and feel supported every step of the way.

3
baby with hair full of head breastfeeding
little baby girl breastfeeding with bow

First Visit is 90 Minutes: starting at $150

Virtual Consults

  • For pump consults, bottle feeding plans, or quick check-ins
  • HIPAA-compliant and perfect for moms outside our travel radius
  • Personalized care plan (and a real conversation about your options)

Personalized care to help you fee confident in your decisions and journey from day one. 

All Clients Receive

  • Compassionate and empathetic care
  • Referrals to trusted local providers if needed (bodywork, oral ties, etc.)
  • All Birth clients receive a free lactation check-in call from one of our Lactation Specialists post-birth. Postpartum Doula services include lactation support.
BOOK A CONSULT

Before & After—The How2Mom Difference

BEFORE

  • Painful latch, low supply, frustrated baby
  • Feeling like you're failing when you're doing everything right
  • A million open tabs and zero clear answers

AFTER

  • Confident feedings (bottle, breast, or both)
  • A baby who's growing—and a mama who's breathing easier
  • A simple, personalized plan from someone who gets it

Prefer to Learn at Your Own Pace? We’ve Got a Class for That.

If you’re not quite ready to book a consult—or just want to feel more prepared before the baby arrives—our Online Lactation Class is a great place to start.

Taught by certified doulas and lactation educators, this self-paced class walks you through everything you actually need to know about breastfeeding. From latch techniques to pumping and troubleshooting, you’ll walk away with clarity, confidence, and peace of mind.

check out the course

What Families Say About Feeding with How2Mom

We welcomed our twin boys in September and I was determined to give breastfeeding my best shot! I have tried about every combination of breast/bottle/formula/breast milk feeding. I had problem after problem with breastfeeding and pumping, including reoccurring mastitis, overproduction, an abscess and a galactocele. I had multiple appointments with different providers seeking guidance for these problems that I didn’t even know were possible. Each provider I spoke to refereed me to someone else and I didn’t receive the answers I was looking for. I was ready to wean, but afraid that weaning would cause worsening problems for my body. Finally a friend introduced me to How2Mom. I reached out to Stephanie, and we set up a time to talk on the phone. I told Stephanie my story and she quickly created a weaning plan for me. The plan was very manageable and flexible. We discussed the plan in great detail and I had a chance to discuss all of my questions. I followed the plan and successfully weaned my supply without any trouble. Stephanie continued to check in on my progress and answer any questions I had along the way. I am incredibly grateful for the support I found at How2Mom.
Julia K.How2Mom Client

Keep Learning—Our Most Popular Blog Posts About Feeding

1
Signs of a tongue tie in a newborn

Signs of a Tongue Tie in Newborn

Wondering if your baby has a tongue tie? Learn the signs, how it impacts feeding and development, and when to talk to an OT.

2

Navigating Clogged Milk Ducts

Struggling with clogged milk ducts or mastitis? Discover updated mastitis treatment recommendations, natural remedies

3

10 Breastfeeding Terms all New Moms Should Know

New to breastfeeding? Learn the 10 most important breastfeeding terms every new mom should understand to make the journey easier.

FREQUENTLY ASKED QUESTIONS

FAQs About Our Lactation Services

 Perfect—we support all feeding choices and help you optimize for your goals.

We offer flexible scheduling and typically get clients in within a few days (sometimes same-day). You’ll see availability when booking.

We don’t bill directly and we are out of network. Most clients are reimbursed by insurance or use HSA/FSA.

Never. We support you, not an agenda. Your mental health and your baby’s well-being are the priority.

Yes—follow-up visits, virtual support, and ongoing check-ins are all available.

Ready to stop guessing and start feeding with confidence?

Whether you’re in the thick of it or just getting started—support is here. Book a visit or explore our online class and take one small step toward feeling like yourself again.

Book Your Lactation Consult
Take our Online Lactation Class