A Testimonial of How2Mom’s Services: Sara
Stephanie was my doula during my two births. She was there for me before, during, and after those births with much attention to helping me feel calm and empowered. She…
Where to Birth in MN: Twin Cities
Congratulations Mama! Finding out you're pregnant is such an exciting time, and it’s natural to want to prepare everything perfectly for your little one’s arrival. One of the most important…
The differences between Hospital, Birth Center and Home Birth
Hi Mamas! When it comes to picking the right birthing location for you and your partner, it may seem like an easy thing at first! Just like in the movies,…
A Testimonial of How2Mom’s Services: Rachel L.
I had been contemplating hiring a doula during my pregnancy but my husband had some reservations and wondered why we “needed” a doula if he would be there to support…
Honoring Midwives
What is a Midwife? A midwife is a health professional who cares for mothers and newborns around childbirth, a specialization known as midwifery. A midwife's philosophy looks at childbirth as…
A Testimonial of How2Mom’s Services: Allie
We decided on Stephanie as our doula pre-COVID. I remember my husband questioning me regarding this investment for our pregnancy. His view ended up being a complete 180 after our…
What “They” Don’t Tell You: Postpartum Series
The Fourth Trimester No matter where or how you birth, the postpartum period is a tough time! We're not going to sugar coat it. It's like, "Here, take care of…
What “They” Don’t Tell You: Birth Series
Part 2 of our series is all about BIRTH/Immediate Postpartum! You may have seen our recent blog about "What they DON'T tell you: Pregnancy"; we're here today to discuss the next…
What “They” Don’t Tell You: Pregnancy Series
So you've got hopes for a bun in the oven.... Yay! When you start trying to conceive (TTC) everyone and anyone will feel that they have earned the right to…
Why Prenatal Yoga during Pregnancy?
Do you associate pelvic floor health with a healthy pregnancy and recovery? Pregnancy, labor, birth, and recovery are some of the biggest challenges a woman's body faces throughout her life.…