A Testimonial of How2Mom’s Services: Allie
We decided on Stephanie as our doula pre-COVID. I remember my husband questioning me regarding this investment for our pregnancy. His view ended up being a complete 180 after our…
What “They” Don’t Tell You: Postpartum Series
The Fourth Trimester No matter where or how you birth, the postpartum period is a tough time! We're not going to sugar coat it. It's like, "Here, take care of…
What “They” Don’t Tell You: Birth Series
Part 2 of our series is all about BIRTH/Immediate Postpartum! You may have seen our recent blog about "What they DON'T tell you: Pregnancy"; we're here today to discuss the next…
What “They” Don’t Tell You: Pregnancy Series
So you've got hopes for a bun in the oven.... Yay! When you start trying to conceive (TTC) everyone and anyone will feel that they have earned the right to…
Why Prenatal Yoga during Pregnancy?
Do you associate pelvic floor health with a healthy pregnancy and recovery? Pregnancy, labor, birth, and recovery are some of the biggest challenges a woman's body faces throughout her life.…
A Testimonial of How2Mom’s Services: Elissa
Having Stephanie as our Doula was an amazing experience. We had some difficulties up until delivery including a breech baby up until 38 weeks. Stephanie gave me some Spinning Babies…
A Testimonial of How2Mom’s Services: Amanda
Birth Doula Services I want to give a special shout out to my birth doula, Stephanie Sinclair. We weren't able to capture a picture in all the business of labor,…
Postpartum Do’s & Don’ts
Tips to help handle your postpartum journey... A couple months back we discussed some conversations and provided some general tips to help you prepare for your postpartum journey. This blog…
A Testimonial of How2Mom’s Services: Lauren
For my second birth I knew I wanted a different experience so I decided to get a doula. I wasn't sure how a doula might help but I knew I…
A Testimonial of How2Mom’s Services: Kerry
Birth Doula Services We hired Stephanie as our doula when I was pregnant with my first daughter. I would 200% recommend every first time mama have a doula and I…