Preparing for your Postpartum Journey
Baby is here!....Now what??.... There is so much anticipation throughout pregnancy for the arrival of your little one that the Postpartum period can often be overlooked. In the Birth World,…
Pregnancy Induced Heartburn
Are you currently pregnant and experiencing extreme Hearthburn/Acid Reflux? Heartburn in pregnancy is almost impossible to avoid and can get pretty bad, especially in your third trimester. This pregnancy induced…
Natural Ways to Induce Labor
Let's get things moving! So you're nearing the end of your pregnancy and ready to get that baby out into the world; we don't blame you! The end of pregnancy…
Remedies for Pregnancy Nausea
Who is ready to feel better?!... At How 2 Mom, we know all too well what pregnancy nausea can feel like. How it can interfere with the day-to-day tasks you're…
A Testimonial of How2Mom’s Services: Brian
Birth Doula Services We were excited to work with Stephanie from the moment we met her. She was laid back but exuded confidence and she listened patiently to the story…
The BEST Protein Energy Balls
We are pretty much known for these delicious bites here at How 2 Mom! Whether it be by our kids for a yummy and nutritional snack or better yet, by…
What’s in a Birth Doula’s Bag?
Ever wonder what is in that good old bag us Doulas carry around?... We're here today to chat about all the goodies that we as doulas couldn't live without in…
The Importance of Your Birth Story
Yay! Your Baby is FINALLY here!!!...... Every Birth Story is completely unique. This is something that can never be argued. At How 2 Mom, we strongly believe that acknowledging your…
A Testimonial of How2Mom’s Services: Michelle
I have been thinking about October 2nd, the day my son Sawyer was born, constantly. I love this photo capturing the first moment I laid eyes on him. To my…
15 Interview Questions to Ask a Birth Doula
What's a good way to find the right fit for your birth team?.... So you're considering adding a Doula to your birth team...YAY! We're thrilled you are doing more research…