Testimonial of How2Mom’s Services: Rachel
My husband and I have been so incredibly fortunate to have Stephanie attend the births of both of our children. Before hiring Stephanie for my first birth in 2020, I…
Nurses Week
National Nurses Week is May 6-12 this year. National Nurses Week was established to show appreciation to nurses who make a difference in the healthcare system and the lives of…
What is Vaginal Seeding?
Vaginal what?!?! Vaginal Seeding is the practice of swabbing your vaginal fluids with a cotton swab to transfer the vaginal flora to the mouth, nose and skin to your newborn…
Informed Consent in Labor and Delivery
What is Informed Consent? Informed Consent is a principle in medical ethics and medical law that a patient must have sufficient information and understanding about the process in which a…
Testimonial of How2Mom’s Doula Services: Jess
I cannot recommend How2Mom enough... Having used a Doula with my first birth, I knew a Doula at Birth was a MUST. Stephanie far exceeded my first doula experience and…
What is a Family-Centered C-Section? Do I Still Have Options?
A Belly Birth can and should still be respected, intimate, and empowering. As you can see from one of our previous blog post, Twin Cities Hospital Cesarean Birth Rates, almost one-third…
Testimonial of How2Mom’s Doula Services: Katy
I feel so lucky to have had Stephanie by my side as my Doula while I gave birth. I was referred to Stephanie by my sister who now has worked…
Twin Cities Hospital Cesarean Birth Rates by Flutterby
A big thank you to Erin from Flutterby Birth Services... Erin, a local Twin Cities Birth Doula and Hypnobirthing Instructor from Flutterby Birth Services put together the following data showing 2022 Twin Cities…
Hospital Bag Checklist for the Minimalist Mom
What do you really need to pack in your hospital bag? Years ago we published a blog with a comprehensive list, 20 Items to Pack in your Hospital/Birth Center Bag. Although…
Testimonial of How2Mom’s Doula Services: Mariah
From our first video call with Stephanie I was immediately drawn to her warm personality on top of her knowledge and knew she would be a perfect addition to our…
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