Informed Consent in Labor and Delivery
What is Informed Consent? Informed Consent is a principle in medical ethics and medical law that a patient must have sufficient information and understanding about the process in which a…
Testimonial of How2Mom’s Doula Services: Jess
I cannot recommend How2Mom enough... Having used a Doula with my first birth, I knew a Doula at Birth was a MUST. Stephanie far exceeded my first doula experience and…
What is a Family-Centered C-Section? Do I Still Have Options?
A Belly Birth can and should still be respected, intimate, and empowering. As you can see from one of our previous blog post, Twin Cities Hospital Cesarean Birth Rates, almost one-third…
Testimonial of How2Mom’s Doula Services: Katy
I feel so lucky to have had Stephanie by my side as my Doula while I gave birth. I was referred to Stephanie by my sister who now has worked…
Twin Cities Hospital Cesarean Birth Rates by Flutterby
A big thank you to Erin from Flutterby Birth Services... Erin, a local Twin Cities Birth Doula and Hypnobirthing Instructor from Flutterby Birth Services put together the following data showing 2022 Twin Cities…
Hospital Bag Checklist for the Minimalist Mom
What do you really need to pack in your hospital bag? Years ago we published a blog with a comprehensive list, 20 Items to Pack in your Hospital/Birth Center Bag. Although…
Testimonial of How2Mom’s Doula Services: Mariah
From our first video call with Stephanie I was immediately drawn to her warm personality on top of her knowledge and knew she would be a perfect addition to our…
Safe Medications for Pregnancy & Breastfeeding
Clients often ask us about what medications are safe to take while pregnant and/or breastfeeding for a number of symptoms. Although we always suggest checking with your provider, we thought…
Testimonial of How2Mom’s Doula Services: Brandi
Birth Doula Stephanie was truly amazing... prenatal, during labor, and postpartum! She helped us feel so prepared and empowered and all within a really supportive and welcoming environment. I also…
Testimonial of How2Mom’s Services: Rachel V.
Stephanie and Mercedez made our entire birth journey so incredible! They were both there to help us through our many questions before the birth and gave us so much confidence…
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