The Best Gifts for New Moms: Our Favorite Pregnancy, Postpartum & Motherhood Essentials
As doulas and moms, we hear the same thing over and over—everyone is busy shopping for the baby, but almost no one stops to ask, “What does the mom actually…
As doulas and moms, we hear the same thing over and over—everyone is busy shopping for the baby, but almost no one stops to ask, “What does the mom actually…
Podcast Show Notes In this episode, we're flipping the script as our very own Stephanie Sinclair—founder of How2Mom—takes the guest seat! Julie from Being Better Everyday podcast is a millennial…
When you think about pregnancy, most of the focus is on the three trimesters before birth. But what about the fourth trimester—those first 12 weeks after your baby arrives?This season…
Discover the 5-5-5 Postpartum Rule and its significance in post-birth recovery. Learn why following this rule is crucial for your physical and emotional healing after childbirth.